Photo by  Joshua Wilson on Unsplash

Breathe in, breathe out. Allow your mind to relax and immerse yourself in your wonderful surroundings, amid the peace and lush greeneries. This is just a small part of what a yoga retreat offers! Even remote workers who have the opportunity to travel the world get tired and burned out from the stress of traveling while juggling work duties. So, why not get away from it all for a few days by joining a yoga retreat to get your mind and body back to ultimate health and wellness? 

Thailand is one of the most popular destinations when searching for the ultimate yoga retreat, and with many excellent reasons! Read on as we share the top yoga retreats for remote workers in Thailand.

What Kind of Yoga Retreats are in Thailand

There are a ton of different yoga retreats that remote workers can avail of in Thailand. What you choose will depend on your overall goals, needs, and preferences.

For instance, there are yoga retreats more focused on detoxifying your mind and body. These detoxes include detoxifying yoga, healthier food loaded with antioxidants, and classes to help keep your mind and body free from toxins in the long run.

You can also find yoga retreats made for advanced yogis who want to receive instructor certifications. These retreats offer more advanced yoga classes and an instructor program to learn how to teach and spread the art of yoga to future students.

Beginner yoga retreats are also available if you are looking into learning more about yoga while taking a vacation from work. These retreats are usually all-inclusive, with full-board meals, luxury rooms, yoga classes, spa treatments, and other outdoor activities to exercise your mind and body.

There is no “one-size-fits-all” yoga retreat, which is why we will share advice on what to consider before booking one below.

Why Yoga Retreats in Thailand are Perfect for Remote Workers

Thailand is one of the most popular destinations among remote workers because of its beauty, amazing beaches, delicious food, and friendly locals. Moreover, it has warm weather almost all year round. But why opt for a yoga retreat here?

Thailand is the perfect place to slow down and unplug from the world for a while. With Thailand’s spectacular nature, you get to escape from the fast pace of city life. Here are some of the reasons why yoga retreats in Thailand are worth it for remote workers:

  • You get to improve your practice or learn all about yoga if it’s your first time. You will also gain knowledge of new information and learn philosophy to apply to personal yoga practices.
  • Yoga retreats have you set aside time to practice your mindfulness as you disconnect from the world and reconnect with yourself and nature during your stay.
  • Meet like-minded people and join a community where you can learn new tips, share advice, and have memorable conversations.
  • Enjoy yourself with the many other inclusions in yoga retreats, such as comfortable accommodation, delicious meals, spa treatments, and other classes to help with your overall health and wellness.

What Remote Workers Must Consider When Booking Yoga Retreats in Thailand

How do you know which yoga retreat is most suited for you when in Thailand? Here are a few important factors to consider:

Location

Thailand is divided into many different popular destinations. Here are some of the major destinations you can find yogis flocking to:

  • Koh Samui – One of the largest exotic destinations with clear blue waters and greeneries.
  • Koh Phangan – One of the most popular destinations for yoga retreats filled with relaxation and partying!
  • Phuket – The biggest island in the country filled with many resorts.
  • Chiang Mai – Thailand’s cultural capital where you are surrounded by mountains and rice fields.
  • Bangkok – The capital city with more of a city vibe.

When to Go

Fortunately, you can visit Thailand for a yoga retreat almost any time of the year. However, you may want to visit from November to February, when Thailand experiences its best weather. The rainy season would begin in June and until October, but some people may enjoy tropical rainstorms, which are also soul-satisfying.

Length of Stay

Some yoga retreats can be as short as a 2-day getaway or go as long as 15-30 days! It all depends on two things: Your schedule and budget. The longer you stay in the retreat center, the higher the price is. Moreover, check if your length of stay is sufficient enough to have you reach your overall goals.

For remote workers, do not worry! Many yoga retreat centers offer WiFi and dedicated working spaces in their accommodation so you can still enjoy a mini retreat while submitting your deliverables.

Your Ultimate Goal

A yoga retreat’s main goal is for people to unplug and get away from their stressors for a few days or weeks. However, each yoga retreat may have different goals, such as:

  • First-timers and beginners who want to improve their initial skills in yoga.
  • People who are focusing on achieving better physical and mental well-being.
  • Experienced individuals who want to delve deeper into the practice.
  • Advanced yogis who would like to receive certification as a yoga instructor.

Top 10 Yoga Retreats for Remote Workers in Thailand

There are a ton of yoga retreats for remote workers in Thailand, we understand why it can be confusing to choose from. To help you out, we created a list of the best ones to consider:

1. Mala Dhara Eco Resort and Organic Farm

“You’ll never want to leave.”

This is no threat, but Mala Dhara’s slogan that holds true to its word. All their villas are specially designed for any group, surrounding lush gardens and

spectacular views over blue mountains and rice fields. Moreover, the resort offers two Yoga Shalas to learn more about the practice.

Besides yoga, you can expect to enjoy your time swimming in their saltwater pool and indulging in their healthy vegetarian dishes.

Mala Dhara Eco Resort and Organic Farm Official Website

Mala Dhara Eco Resort and Yoga Retreat Center Rice Harvest

☝️ Check out the walkthrough tour of Mala Dhara Eco Resort and Yoga Retreat Center Rice Harvest by Ploy Energy Flow Mala Dhara, a digital nomad based in Thailand.

Resort NameMala Dhara Eco Resort and Organic Farm
Address + Google map link152 m.3, Mae Pong, Doi Saket District, Chiang Mai 50220, Thailand [Map
Coliving accommodationYes, with dorms
Yoga StylesAshtanga Vinyasa, Bhakti Yoga, Vipassana Meditation, Yin, Kriya Yoga
Package InclusionsAll-inclusive with accommodation, full-board meals, and yoga classes
Extra ActivitiesCooking classes, hiking, meditation and kriya sessions
Price Range$$
Vegan FoodYes

2. Samahita Retreat

Samahita Retreats are specially customized for guests to unlock their potential and learn more about self-care. The yoga retreat will feature a yoga and fitness program focused on core fitness and flexibility. Expect yoga classes and functional fitness exercises, which will have you burn calories and reap the many health benefits for the mind and body.

The Samahita Retreat will also include comfortable accommodation, daily buffet meals, and snorkeling boat trips for a heightened experience!

Samahita Retreat Official Website

Resort NameSamahita Retreat
Address + Google map link55/20-24 Namuang, Na Mueang, Koh Samui, Surat Thani 84140, Thailand [Map
Coliving accommodationYes
Yoga StylesPranayama, Kriyas
Package InclusionsAll-inclusive with accommodation, full-board meals, and yoga classes
Extra ActivitiesBrain health classes, self-care programs
Price Range$$
Vegan FoodYes

3. The Hideout

As the name suggests, The Hideout allows you to turn everything off and be completely away from everything and everyone. If you want the opportunity to unplug, this is one of the best yoga retreats in Thailand for remote workers. The retreats are designed for self-discovery and reconnecting with yourself. The goal is to gain more energy and self-love through many moments of reflection and relaxation. The accommodation allows you to connect with nature as well because you will be resting in an open-air treetop house. Furthermore, you are surrounded by Koh Yao Noi’s lush jungle oasis, where you can walk around, take daily yoga classes, and pursue healing treatments. It’s one of the top choices when you need a break from all your projects.

The Hideout Official Website

Resort NameThe Hideout
Address + Google map link37, Ko Yao Noi, Ko Yao District, Phang-nga 82160, Thailand [Map
Coliving accommodationNo
Yoga StylesMeditation and mindfulness
Package InclusionsAll-inclusive with accommodation, full-board meals, and yoga classes
Extra ActivitiesBoxing class, meditation sitting, massage, airport transfer, boat trip
Price Range$$
Vegan FoodYes

4. Yoga Shala Retreat

This yoga retreat will work both your mind and body, featuring extensive Ashtanga yoga classes. It’s located in Phuket, which is Thailand’s popular destination known for its fantastic beaches. You’ll be practicing and mastering the art of yoga by the beach, with sand between your toes and the waters as your music. The retreat center also offers comfortable accommodations for further rest and relaxation. Besides yoga retreats, the center also offers other therapy programs focused on health and wellness, including detoxing, weight loss, water fasting, and anti-aging.

Yoga Shala Retreat Official Website

Resort NameSuan Sati – Yoga Retreat
Address + Google map link326 Moo 3, Tambon Ban Kad, Amphoe Mae Wang, Chiang Mai, Thailand 50360[Map
Coliving accommodationYes
Yoga StylesAnapanasati, Hatha, Vinyasa, meditation
Package InclusionsAll-inclusive with accommodation, full-board meals, and yoga classes
Extra ActivitiesWorkshops on gardening, creative writing, art, music, and more
Price Range$$
Vegan FoodYes

5. Orion Healing Center

This is one of Thailand’s most popular and transformative healing centers located on Koh Phangan Island. There is more to the retreat than simply yoga classes. The center also aims for guests to recover their bodies’ balance, vitality, and serenity for personal transformation. This is done through healing treatments such as CranioSacral therapies, crystal healing, and chakra balancing. Guests will also be served vegan and raw dishes that will energize and nourish the body during yoga classes. Moreover, guests can take advantage of other healing treatments and the Thai herb sauna to cleanse their bodies.

Orion Healing Center Official Website

Resort NameOrion Healing Center
Address + Google map link15/2 Moo 8, Sri Thanu, Koh Phangan, Suratthani Province, 84280, Thailand [Map
Coliving accommodationNo
Yoga StylesYoga Nidra, Vinyasa, Yin Yoga, Kundalini, Ashtanga, Alignment Yoga, Meditation
Package InclusionsAll-inclusive with accommodation, full-board meals, spa treatments, drinks, use of facilities, and yoga classes
Extra ActivitiesWorkshops and events  on singing, therapeutic art, ice baths, family consultations
Price Range$$
Vegan FoodYes

6. Pure Flow Yoga

Koh Phangan is home to many hidden beaches and a jungle paradise, which is why it makes sense to head over here for a yoga retreat. The retreat center is a “secret destination,” so hidden that you must take a boat to access the area.

Pure Flow Yoga offers a one-of-a-kind experience for beginner and advanced yogis alike. Expect revitalizing yoga classes to find inner peace while strengthening the mind and body. Moreover, you’ll get scrumptious and nutritious authentic Thai dishes.

Other than good food and amazing yoga, guests will also be joining workshops focused on personal transformation, including yogic philosophy, pranayama, and meditation.

Pure Flow Yoga Official Website

Resort NamePure Flow Yoga
Address + Google map link153/2 M.6 Yuan Beach Koh Phangan, Thailand [Map
Coliving accommodationNo
Yoga StylesYoga shala
Package InclusionsYoga classes and accommodation
Extra ActivitiesNo extra activities
Price Range$$
Vegan FoodYes

7. Ananda Yoga and Detox Center

The peaceful nature of the retreat center will surround you, perfectly harmonizing with the ashram lodging you will be resting in. Ananda specializes in ashtanga mysore, suitable for deep relaxation and reconnection.

You will also feel well-rested and pampered by the daily Thai massage to let go of any tension from stressors. Moreover, they have great-quality Thai dishes to fill your stomach with nutrients and joy!

Ananda Yoga and Detox Center Official Website

Resort NameAnanda Yoga and Detox Center
Address + Google map link16/3 Moo 6, Koh Phangan Surat Thani, 84280, Thailand [Map
Coliving accommodationNo
Yoga StylesAshtanga mysore, dynamic vinyasa, yoga basics, mixed-levels vinyasa, yin & restorative, kundalini
Package InclusionsAll-inclusive with accommodation, full-board meals, spa treatments, drinks, use of facilities, and yoga classes
Extra ActivitiesThai massage, meditation classes, SUP
Price Range$$
Vegan FoodYes

8. Embrace Energy Yoga

For remote workers looking for a quick retreat, this is conveniently located in Thailand and lasts for only three days. It’s suitable for those who want to begin their adventure by immersing themselves in the revitalization and the peaceful Thai culture.

Remote workers will be able to balance work and personal transformation, as the accommodation offers free WiFi. Moreover, you get a quick course on everything a beginner should know about yoga. It begins with an introduction to the art, its history, basic yogic etiquette, then asana lessons. Everything you need in a memorable and authentic retreat is included, such as vegetarian food, sightseeing trips, and Thai massages.

Embrace Energy Yoga Official Website

Resort NameEmbrace Energy Yoga
Address + Google map link942/8-9 2nd Floor, Rama 4 Rd. Surawongse, Bangrak, Bangkok – 10500, Thailand [Map
Coliving accommodationNo
Yoga StylesAsana, Pranayana, Yoga Nidra
Package InclusionsAll-inclusive with accommodation, full-board meals, spa treatments, drinks, use of facilities, and yoga classes
Extra ActivitiesTours around Bangkok, Thai massages, ayurvedic treatments
Price Range$$
Vegan FoodYes

9. Mangosteen Ayurveda & Wellness Resort

If you’ve got a higher budget and want to go all out (you deserve it), then head over to the Mangosteen Resort for a yoga retreat. This is a 4-star luxury resort that offers high-class amenities and one of the best atmospheres that will surely eliminate all your stressors away completely.

It’s situated on private green hills that overlook Phuket’s seas, making it perfect to enjoy morning yoga classes. The resort’s yoga retreats are all about cleansing the body completely, so you can expect morning Hatha and Vinyasa yoga sessions, as well as meditation classes, body wraps, massages, saunas, body scrubs, and many more spa treatments to rejuvenate everything in you!

Mangosteen Ayurveda & Wellness Resort Official Website

Resort NameMangosteen Ayurveda & Wellness Resort
Address + Google map link99/4 Moo 7, T. Rawai, A. Muang Phuket 83130, Thailand [Map
Coliving accommodationNo
Yoga StylesAcro Yoga, Hatha yoga, Vinyasa
Package InclusionsAll-inclusive with accommodation, full-board meals, drinks, use of facilities, and yoga classes
Extra ActivitiesHealing programs, gardening
Price Range$$
Vegan FoodYes

10. Wonderland

The Sanctuary is located on Haad Tien, one of Thailand’s best yet underrated beaches. They offer yoga retreats, detox, meditation, and vegan programs, so guests are served mouthwatering and healthy dishes. You can enjoy your meals on a hammock and take in the views as you fill your body with nourishing food. The center offers various retreats of different yoga practices, lengths, and purposes. They have some of the best teachers from all over the world, with yoga classes situated around Yin, Slow Flow, and Vinyasa.

Wonderland Official Website

Resort NameWonderland
Address + Google map link77/7 Moo.3 Koh Phangan Koh phangan, Surat Thani 84280, Thailand [Map
Coliving accommodationYes
Yoga StylesAll-inclusive with accommodation, full-board meals, drinks, use of facilities, and yoga classes
Package InclusionsAll-inclusive with accommodation, full-board meals, drinks, use of facilities, and yoga classes
Extra ActivitiesMeditation and mindfulness, sound healing, chakra balancing, movie nights, women’s circles
Price Range$$
Vegan FoodYes

Wrapping It Up

Yoga retreats offer the best opportunity to relax and connect with the beauty of nature. When visiting Thailand, you will want to join a yoga retreat to rejuvenate yourself. This won’t only have you learn many new things about yourself and the practice of yoga, but you will feel more energized and motivated to reach your goals! So, check out any of the yoga retreats on our list and book the one you believe best suits you. Enjoy!

Check out for more Yoga retreats in in Asia for remote workers:
Yoga Retreats in India
Yoga Retreats in Bali
Yoga Retreats in Japan
Yoga Retreats in The Philippines

Mika is a digital nomad since 2014. She started her remote work career in digital marketing and every since she is traveling around Southeast Asia. Mika loves Yoga and sharing her insights and tips.